Our session will be

  • Peaceful

    We believe that true health and wellness starts from a place of peace. Our passion is to support you in your wellness journey and help you cultivate a culture of peace with out one of a kind, strategic methodology.

  • Personal

    You are unique and deserve a personalized plan that fits your specific needs. We are intentional to take the time to get to know you and your health goals. Our goal is to empower you to take control of your health and wellness in a way that works best for you.

  • Purposeful

    At the core of our coaching philosophy is the belief that everyone has a unique purpose and mission in life. We help you identify your passions and align your health and wellness goals with your greater purpose. By living a purposeful life, you can find greater meaning and fulfillment, and make a positive impact on the world around you.

How you’ll feel

revitalized, empowered, and at peace
with a newfound sense of purpose.

What you’ll get

  • Two 45 minute 1-on-1 sessions per month

  • Comprehensive wellness assessment

  • Personalized nutrition, mindset, and
    fitness coaching to help you reach your goals

  • Guidance and support

  • Access to our exclusive peace-filled & supportive community

FAQs

What is 1-on-1 coaching?

1-on-1 coaching is personalized and customized coaching to help you achieve your health and wellness goals. You will work directly with a certified health coach who will provide guidance, support, and accountability to help you make sustainable lifestyle changes.

How long is each coaching session?

Each coaching session is 45 minutes long, giving you ample time to discuss your progress, challenges, and goals with your coach. The sessions will be held virtually, unless other arrangements have been made.

What can I expect from my coach?

You can expect your coach to provide personalized support and guidance to help you achieve your goals. Your coach will work with you to develop a customized plan that meets your unique needs and will provide ongoing accountability, motivation, and encouragement to help you stay aimed at peace.

How often will I meet with my coach?

Clients meet with their coach twice a month. However, your coach will work with you to determine the best schedule for your needs. It's important for clients to make every effort to attend their scheduled coaching times as missed sessions cannot be rescheduled. However, if a client needs to reschedule a session, coaches require at least 24 hours' notice to do so.

How long will I need to work with a coach?

Our coaching packages are a 6-month commitment that is renewable as needed. The length of time you work with your coach will depend on your goals and the progress you make towards achieving them.

How much does 1-on-1 coaching cost?

The cost of our 1-on-1 coaching starts at $250/month. Please contact us to learn more about the benefits of our packages as well as payment plans offered.